Change

Things and matters change constantly, moment by moment.

They would not stay still.

Even someone just sitting there changes, as time goes by.

For none can avoid aging.

Neither physical objects can do so for a long time span.

It is no use lamenting changes, since one has to change anyway.

If changes are inevitable, it is better to change for the better.

Proactively, one can accept and receive changes, and direct or use them for the better and the best.

In that sense, one can be always and absolutely free.